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Shoulder training 101
14 June 2011 1:13 PM | No Comments -
Find your inspiration to get you through those lazy days
09 June 2011 2:22 PM | No Comments -
The trick to getting that V-taper
24 May 2011 8:51 PM | No Comments -
Where to find some great tasting sources of natural protein
28 April 2011 3:40 PM | No Comments -
Gym or garage? Where should you train?
27 March 2011 12:45 PM | No Comments -
Mastering the art and science of bodybuilding
27 February 2011 12:14 AM | No Comments
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Shoulder training 101
14 June 2011 1:13 PM | No Comments -
Find your inspiration to get you through those lazy days
09 June 2011 2:22 PM | No Comments -
The trick to getting that V-taper
24 May 2011 8:51 PM | No Comments -
Where to find some great tasting sources of natural protein
28 April 2011 3:40 PM | No Comments -
Bowflex SelectTech 552 Adjustable Dumbbells
19 April 2011 1:27 PM | No Comments -
Gym or garage? Where should you train?
27 March 2011 12:45 PM | No Comments
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Getting started in bodybuilding? Where do you begin?
So you wanna be a bodybuilder, huh? Well good luck. You’ve chosen a sport like no other. You’re about to participate in something that requires intense dedication, mental stamina, a…
Bodybuilding 101
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Shoulder training 101
Take it from a hard headed bastard with bad shoulders, you don’t wanna take chances and risk injuring them. If you do manage to tear something in there, it affects…
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Find your inspiration to get you through those lazy days
Sometimes it takes a little bit of inspiration to get off your couch and start hitting the weights. I don’t know about you but watching any 80′s Schwarzenegger movie (Conan…
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The trick to getting that V-taper
Nothing looks cooler then having wide flaring lats giving you that classic V shape form that all bodybuilders have. It spreads out your chest and makes your entire body…
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Where to find some great tasting sources of natural protein
I’m not a huge believer in protein shakes. For one they cost too damn much and taste like shit. But if I don’t have the time to cook and have…
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Gym or garage? Where should you train?
I’ve always been a bit of a home body. I don’t know what it is about me but I don’t like leaving the comfort of my home, so for me,…
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Mastering the art and science of bodybuilding
When you mention bodybuilding to most people, what do you think pops up in their minds. I’m guessing they think immediately of big dim witted surly guys with enormous biceps…
Exercise and Nutrition
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Shoulder training 101
Posted on June 14, 2011 | No CommentsTake it from a hard headed bastard with bad shoulders, you don’t wanna take chances and risk injuring them. If you do manage to tear something in there, it affects... -
The trick to getting that V-taper
Posted on May 24, 2011 | No CommentsNothing looks cooler then having wide flaring lats giving you that classic V shape form that all bodybuilders have. It spreads out your chest and makes your entire body... -
Where to find some great tasting sources of natural protein
Posted on April 28, 2011 | No CommentsI’m not a huge believer in protein shakes. For one they cost too damn much and taste like shit. But if I don’t have the time to cook and have...
Equipment Reviews
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Bowflex SelectTech 552 Adjustable Dumbbells
Posted on April 19, 2011 | No CommentsThese adjustable free weights from Bowflex are a huge time saver when you’re working out and don’t have the time or patience to add or subtract plates to your dumbells.... -
A great Christmas gift idea for the bodybuilder in your life
Posted on March 8, 2011 | No CommentsI don’t know about you guys, but there’s nothing more annoying than having to stop in the middle of sets to change the plates on my dumbbells. I hate it....